Please make sure to eat little one, you deserve to eat, your tummy needs food, food is good, it helps give you energy to play and helps your body work, it doesn't matter what you eat, just try to eat something
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Nobody seems to talk about being a little in a system who has to pretend to be a grown-up a lot. I know this may not apply to all systems, but at least for us, our child alters are a lot more like permanently age regressed adults than actual children. We can mask as adults when necessary, but that can also make us feel bad.
Sometimes I wish I was a real kid without all these responsibilities. Something as small as being praised for something that most adults take for granted makes my day. I wish I could act, and be treated, like an actual child all the time, but part of us having to stay covert and function as an adult, with an adult life, is that I have to pretend to be an adult even though I’m not.
But when I see people on here say that littles shouldn’t be on the internet at all, it confuses me. Maybe there’s some sys kids out there who aren’t mature enough to protect themselves, and take care of themselves. But for us, our littles tend to be the toughest alters. We’re the ones that have been around the longest, that had to endure some of our worst trauma. Our innocence was already stolen, so treating us like innocent children doesn’t make much sense in my opinion.
But of course, every system is different. I just find it patronizing to see random people on the internet say that it’s not good to let littles on here. Sys kids are a lot more complex than you think. We’re different because of what we’ve been through, and how much we’ve already seen.
-Sophie (she/her, little)
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Little Space Journal Prompts! 💕🍼
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Draw a picture of you and you favorite stuffie!
list of safe food and trigger foods
positive affirmations
what sounds do animals make? With drawing of the animals
draw something that is every color of the rainbow
we may not have powers like super man but we all are hero’s! What are your powers? Are you smart, kind, helpful?
sticker page!
What superhero do you want to be? Draw your super self!
what makes me happy!
make scribbles into art
what do you hide about yourself? How do I find people who support that part of me?
what do others think of you?
what makes me feel safe? Where do I feel safe?
what meal is your favorite?
design an outfit!
draw your BFF!
Your dream vacation!
make a little space playlist
make stuffie profiles with their age, birthday, skills, name, etc.
list your coping skills
Make a holiday!
rate some popular activities
your stims or tics (if you have these)
draw you and your caregiver!
what’s your favorite animal! Tell me about them!
Things that help your age regression block
Favorite TV characters!
wishlist!
secret page >:oo
make a comic
mistakes are ok!
my goals!
self care check list
doodles!
make yourself a Pokémon or Pokémon trainer
what do you love?
Baby mode powers! The things that you do well and help you in little space.
draw some jewelry!
Video games I like
if you were a king/queen/royal…
innerworld! (If a system little)
my wishes if I found a genie
kind things I do
friend list
vacation ideas
draw some flowers and a forest home
why I am special!
pets I want
pet name ideas
label my mind set good and bad
complements I get!
things that make me laugh
jokes I like!
write a fairy tale!
rainy day. What is your rain and umbrella?
how to handle a bully
spooky doodles and stories
fun activities for every season
board games I like
healthy relationships! My boundaries!
I dislike…
make a dictionary with little space language
my favorite nicknames
triggers list (pos and neg)
paci design ideas
things that cheer you up!
weird drawings! (Ex. A flying apple super hero)
my gender and identity (because you are validddd!!)
make yourself a Sanrio character!
favorite and less favorite textures
dreams
if I was an animal
my touch boundaries
how to handle others disrespecting your regression
bath time!
song that help you regress
your favorite books
make your own coloring page
my melody or kuromi?
my favorite activities
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