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#wellness
honeytonedhottie · 2 days
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HONEYS IT GIRL MAGAZINE may edition⋆.ೃ࿔*:・🎀
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welcome back to honeys it girl magazine, this is the may catalog. get ready for the inside scoop on data that i've collected, things i've learned/started doing, and just general info like that organized in kind of a teen-magazine inspired fashion. a magazine for it girls ✨ and now please enjoy, the it girl magazine.
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FOR THE WELLNESS GIRLIES ;
this month i discovered ballerina tea! and if u dont know what ballerina tea is, im going to put you on bcuz thats the whole point of the it girls magazine. the key ingredients in ballerina tea is senna and chinese mallow.
so essentially ballerina tea contains herbs that some cultures have traditionally used for a long time. its marketed as a weight loss tea but thats not all true. ballerina tea has a laxative effect and is really good for DETOXIFICATION and translate into lost weight in the form of water and stools.
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while we are on the topic of consumption this is your reminder to eat ur fresh fruits and veggies! lets talk about ways to incorporate more fresh foods into our everyday diet.
if u like to snack, make fruits and vegetables more accessible for you. by prepping snacks before the cravings start, your snacking smarter.
start making smoothies or açai bowls as a rly yummy and easy way of getting fresh fruits daily.
make tasty veggie platters with home made sauces as a way to get in vegetables, or find a way to incorporate veggies into ur favorite recipes.
something that i did recently that has improved the quality of my diet is simply making some foods from scratch. for example i had a huge craving for fries, so i made home made fries and i can guarantee its 10X better then the processed fries that i would've gotten.
THE SCRAMBLE FOR SUMMER PLANS ;
school is FINALLY done. we are free to enjoy our hot girl summers! but now that school is done i find myself faced with the "now what?" question. no but seriously now what? no one wants to have a wasted summer, and ik u dont either so make sure to live up ur summer!
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i did not take my own advice and i did not make preparations in advance for my summer so as of writing this post i have no plans, so im scrambling to make plans with my friends and set things up for myself. im planning out things like girls trips to the city, shopping trips, parties, dinners etc etc. and ofc manifesting for the vacation that i deserve.
HONEYS BEAUTY CORNER ;
SUPER EASY TANNING ROUTINE - tanning is one of the most important parts of summer! to start ur tanning routine, first things first set up a tanning playlist. my tanning playlist consists of songs like espresso by sabrina carpenter, nasty by tinashe, and turn it up by pink pantheress.
next apply some SPF to protect ur skin from the hot sun and apply some tanning oil if u have it. something else important to remember when tanning is to cooldown after tanning so keep some aloe vera gel on hand to avoid burning. we wanna TAN not burn.
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tan the front then the back (each in 10 minute intervals) by the time ur done each side should tan for about 20 minutes each. so it'd be something like (front - 10 minutes, back - 10 minutes, front - 10 minutes, back - 10 minutes)
afterwards COOL DOWN with some swimming, some aloe vera, have a tasty mocktail/cocktail, apply some tanning oil and repeat the process one more time.
SMELLING LIKE THE BEACH - if u wanna smell like the beach, go to the beach. but if u wanna have the same effect i recommend the following products : the watermelon and coconut scented tree hut scrubs. the maui hair products. cabana girl body wash from philosophy. the bum bum body scrub. sol de janeiro rio radiance. ;
DIONNE FROM CLUELESS - STYLE DISSECTION ;
dionne is my absolute favorite character in the clueless movie and show for a MULTITUDE of different reasons. she is the embodiment of black femininity, girlyness, and she just exudes the lavish energy that we all know and love!
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lets start off by talking about the way that dionne styles her hair. dionne's hair is so healthy, bouncy and absolutely GORGEOUS. she frequently styles her hair with things like headbands and clips. i've seen her in lots of different hairstyles and she always EATS.
dionne isnt particularly drawn to one specific color, the colors that she wears ranges depending on her outfit but everything is so well put together. one of dionne's most ICONIC looks is her unforgettable burgundy velvet dress with some white detaling.
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candidate-might · 19 hours
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audreys-diaryy · 3 days
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Digital detox checklist 📱
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Delete old emails
Unsubscribe from emails
Organize desktop icons
Delete unused apps
Sort through photos (albums)
Delete photos
Remove unused bookmarks
Delete old/unused files
Clean out ‘downloads’ folder
Unfollow inactive/social media accounts you don’t like anymore
Delete unnecessary phone contacts
Update contact info
Clean up music playlists
Update apps
Delete unwanted ‘notes’
Review unchecked notifications
Delete tabs from google or safari
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pleaseeeimjustagirl · 17 hours
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🌷Summer Skincare Recommendations🌷
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Hey babesss the summer is officially hereeeeee and I am so excited and I need to keep my girliesss skincare in check okay! So I will be listing my skincare favorites below that you can purchase on Amazon. Always consult your dermatologist and do your thorough research on these products to see if they will benefit your skin type. I will be rating everything out of 5 stars⭐️ <3333
Cleansers 
♡ ANUA Heartleaf Quercetinol Pore Deep Cleansing Foam
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
♡ ANUA Heartleaf Pore Control Cleansing Oil ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
♡ Beauty of Joseon Green Plum Refreshing Cleanser Gel
⭐️ ⭐️ ⭐️ ⭐️
♡ ROUND LAB 1025 Dokdo Cleanser ⭐️ ⭐️ ⭐️ ⭐️
♡ COSRX Low pH Good Morning Gel Cleanser ⭐️ ⭐️ ⭐️
Toners 
♡ I'm from Rice Toner Milky Toner for Glowing Skin ⭐️ ⭐️ ⭐️ ⭐️
♡ ANUA Heartleaf 77 Soothing Toner ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
♡ Beauty of Joseon Ginseng Essence Water Hydrating Face Toner ⭐️ ⭐️ ⭐️ ⭐️
♡ ANUA Heartleaf 77 Toner Pad ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
♡ Beauty of Joseon Glow Replenishing Rice Facial Sebum Toner for Oily Combination Acne Skin ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
♡ COSRX AHA/BHA Clarifying Treatment Toner ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Serums 
♡ Topicals Faded Brightening and Clearing Serum ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
♡ Beauty of Joseon Glow Serum Propolis and Niacinamide Hydrating Facial ⭐️ ⭐️ ⭐️ ⭐️
♡ SKIN1004 Madagascar Centella Asiatica Ampoule Facial Serum ⭐️ ⭐️ ⭐️ ⭐️
♡ Youth To The People 15% Vitamin C Face Serum ⭐️ ⭐️ ⭐️
♡ Anua Peach 70 Niacinamide Serum ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Moisturizers 
♡ Bio-Oil Skincare Body Oil, Serum for Scars and Stretchmarks, Face Moisturizer ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
♡ Beauty of Joseon Dynasty Cream Hydrating Face Moisturizer
⭐️ ⭐️ ⭐️ ⭐️
♡ Illiyoon Ceramide Ato Concentrate Cream Korean Moisturizer
⭐️ ⭐️ ⭐️ ⭐️
Eyecreams 
♡ Medicube Deep Reviving Peptide Eye Cream ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
♡ COSRX Retinol Cream, 0.67 Oz, Anti-aging Eye & Neck Cream with Retinoid ⭐️ ⭐️ ⭐️
♡ Beauty of Joseon Revive Eye Serum with Retinal Niacinamide Correction ⭐️ ⭐️ ⭐️ ⭐️
Sunscreen 
♡ ROUND LAB Birch Juice Moisturizing Sunscreen ⭐️ ⭐️ ⭐️ ⭐️
♡ Neutrogena Clear Face Liquid Lotion Sunscreen ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
♡ La Roche-Posay Anthelios Light Fluid Facial Sunscreen ⭐️ ⭐️ ⭐️
Face Masks 
♡ COSRX Snail Mucin Sheet Mask ⭐️ ⭐️ ⭐️ ⭐️
♡ Collagen Lifting Mask ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
♡ Aztec Secret Indian Healing Clay Deep Pore Cleansing Facial & Body Mask ⭐️ ⭐️ ⭐️ ⭐️
Skincare Tools
♡ BAIMEI Jade Roller & Gua Sha Set Face Roller and Gua Sha Facial Tools
♡ Colorfarm Facial Steamer Nano Ionic: Face Steamer Deep Cleaning Unclogs Pores - Humidifier
♡ Ice Roller for Face, Ice Face Roller & Eye Puffiness Relief
♡ 7 Colors Led Light Therapy Facial Mask, Face Light Therapy Mask for Face
♡ NuFACE MINI+ Microcurrent Facial Device Kit - FDA Cleared Face Sculpting & Skin Tightening Device
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biophilianutrition · 2 days
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Wellness & Beauty
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theambitiouswoman · 10 months
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⭐Vitamin Cheat Sheet⭐
Vitamin A: Vision, immune system, skin health.
Vitamin B1 (Thiamine): Energy metabolism, nerve function.
Vitamin B2 (Riboflavin): Energy production, skin health.
Vitamin B3 (Niacin): Cellular energy production, skin health.
Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.
Vitamin B6: Brain function, mood regulation.
Vitamin B7 (Biotin): Healthy hair, skin, and nails.
Vitamin B9 (Folate): Cell division, DNA synthesis.
Vitamin B12: Nervous system, red blood cells.
Vitamin C: Immune system, collagen synthesis.
Vitamin D: Bone health, immune function.
Vitamin E: Antioxidant, skin health.
Vitamin K: Blood clotting, bone health.
Calcium: Bone and teeth health, muscle function.
Iron: Oxygen transport, energy production.
Magnesium: Nerve function, muscle relaxation.
Zinc: Immune system, wound healing.
Potassium: Fluid balance, nerve function.
Iodine: Thyroid function, metabolism.
Selenium: Antioxidant, thyroid health.
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tumbler-polls · 3 months
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ornithorynquerouge · 6 months
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Pinup Alejandra Guilmant
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softerglow · 6 months
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you're smart enough to know the difference between resting and rotting. you'll be happier when you choose to spend your time off restoring your energy and preparing for the next busy day instead of oversleeping and mindlessly consuming content.
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lovilaa · 4 months
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Summer 24’ ☀️🌺🌊
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{not my pics}
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4theitgirls · 2 months
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be a girl who isn’t afraid to fill her cup first. metaphorically but also literally. stay hydrated bitch.
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desultory-suggestions · 3 months
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Disability justice includes those who are disabled due to their own actions. You are not here to be blamed for what happened or why it did, you are here to receive love and support on your own journey.
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kiindr · 1 year
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friendly reminders:
you don't have to be productive every day
you are worthy even if all you did today was get out of bed
there are people out there who care about you
your existence makes a difference
if something bothers you, then it bothers you. no one has the right to tell you otherwise
you are allowed to take up space
there is no 'right way' to grieve
you cannot put a time limit on emotions
your likes and interests are valid and they matter
it's okay to take your time in doing things. not everyone can do everything at the same pace
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maxiglow · 2 months
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be addicted to real dopamine
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be in the present and notice those little things you never saw before, but that have always been there
experience new exciting things that bring you joy
love people, listen to them and create meaningful connections
make art and don’t label it as “good” or “bad,” just let your soul be free
stop scrolling on social media and start turning pages of an interesting book
do mindfulness meditation and feel your body and mind calming down
move your body, no matter how as long as you’re enjoying
listen to music that matches the moment you’re in
eat nourishing food, feel your stomach full without discomfort
get a good night of sleep and feel yourself ready for another day
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gabriela-liar · 1 month
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Moodboard "Orange is the new Black"
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