crumbledflowers
🍓🫀🍒
Hiiii :3 just a girl having fun on the Internet || Content and fun through messages and videocalls|| Trying to get better with my english too 🍑🍉
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gothic horror rlly is just. aw fuck look at what youve done. the house has inherited your inter-generational trauma and in response has transformed itself into a metaphorical device to track the decay of the family. we're never gonna pay off that mortgage now
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Shibari Tutorial: Hip-cross Harness
♥ Always practice cautious kink! Have your sheers ready in case of emergency and watch extremities for circulation issues ♥
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they need to come up with more words like necrosis and miasma and mausoleum and cadaver and morose and decrepit and stuff like that just so metal bands can expand their vocabulary
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୧ ‧₊˚ 🎀 ⋅ ☆୭ 🎀 ✧ ˚. ᵎᵎ୧ ‧₊˚ 🎀 ⋅ ☆୭ 🎀 ✧ ˚. ᵎᵎ
˗ˏˋ ꒰ ♡ ꒱ ˎˊ˗Charmmy Kitty ˗ˏˋ ꒰ ♡ ꒱ ˎˊ˗
୧ ‧₊˚ 🎀 ⋅ ☆୭ 🎀 ✧ ˚. ᵎᵎ୧ ‧₊˚ 🎀 ⋅ ☆୭ 🎀 ✧ ˚. ᵎᵎ
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Free Trauma and Dissociation Books
This is the link to Google Drive folder containing these books. There is a list below of what is in the folder. Please consider reblogging so these resources are available.
Disclaimer: I have not read all of these to completion. I have not researched all the authors. Please do your own research if you have concerns.
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson
The Body Keeps the Score by Bessel van der Kolk MD
Complex PTSD: From Surviving to Thriving by Pete Walker (edit: ableist views expressed about cluster Bs)
Complex PTSD Recovery Workbook by Kimberly Callis
Complex PTSD Workbook by Arielle Schwartz
Coping with Trauma-Related Dissociation by Suzette Boon, Kathy Steele, Onno van der Hart
EMDR Toolbox: Theory and Treatment of Complex PTSD and Dissociation by James Knipe
Emotional Incest Syndrome: What to Do When a Parent’s Love Rules Your Life by Patricia Love, Jo Robinson
Got Parts? An Insider’s Guide to Managing Life Successfully with Dissociative Identity Disorder by ATW
The Haunted Self by Onno Hart
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self Alienation by Janina Fisher
In an Unspoken Voice How the Body Releases Trauma and Restores Goodness by Peter A. Levine
Life After Trauma: A Workbook for Healing by Dena Rosenbloom, Mary Beth Williams, Barbara E. Watkins
Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth by Glenn R. Schiraldi
The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms by Mary Beth Williams, Soili Poijula
Rebuilding Shattered Lives: Treating Complex PTSD and Dissociative Disorders by James A. Chu
Running on Empty: Overcome Your Childhood Emotional Neglect by Jonice Webb, Christine Musello
Stoning Demons Book 1: Childhood Trauma is a Primer for Complex PTSD by Kimberly Callis
Stoning Demons Book 3: Physical Health and Complex PTSD by Kimberly Callis
The Stranger in the Mirror by Marlene Steinberg
Toxic Parents by Susan Forward, Craig Buck
Trauma and Recovery by Judith L. Herman
Trauma and the Body: A Sensorimotor Approach to Psychotherapy by Pat Ogden
Waking the Tiger Healing Trauma by Peter A. Levine
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"what's your dream job??" Uhh to have 17 weird little hobbies that I don't have to be good at and hang out with friends. I get money via being the world's specialist little princess
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[ID text — i begged God to save me and he shoved more torment down my throat to keep me quiet]
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"Trauma victims cannot recover until they become familiar with and befriend the sensations in their bodies. Being frightened means that you live in a body that is always on guard. Angry people live in angry bodies. The bodies of child-abuse victims are tense and defensive until they find a way to relax and feel safe. In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past."
— Bessel van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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*sitting in my bedroom with nothing going on* HELP!!!! HELP ME!!!! FOR THE LOVE OF GOD SOMEBODY FUCKING HELP ME!!!!
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